Complete Functional Wellness Guide
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This Book Includes:
30 day full body muscle building workout plan
30 day Nutrition Plan
Information on Histamine Intolerance
Information on the importance of electrolyte balance and hydration
Supplementation Guide
Information on the benefits of an animal based diet
Meals are tailored to support gut health , energy , and muscle growth .
Benefits Include:
Complete source of protein
Healthy Fats
Rich in bioavailable nutrients
Bone Health
Sustained Energy Levels
Satiety and Appetite Control
Support for Mental Health
Improved Gut Health
Improved immune function
Lower risk of Nutrient Deficiencies
Anti Inflammatory Benefits
Support for Hormonal Health